Rachel Torn RMT

Calgary and Okotoks, Alberta

Rachel stands at the head of a table massaging the shoulders of a heavily tattoo'd man laying face down. She is wearing black shorts and a black t-shirt, her light brown hair is in a ponytail, part of it coloured bright blue. They are in a gym.

A fresh take on manual therapy

If you’re looking for a typical spa-style relaxation massage, that’s not what I do. My focus is on performance, recovery, and injury prevention—not on simply making you feel relaxed for an hour. While the vibe in my treatment room is laid-back, with great music and zero bullshit, my treatments are built around getting you real results.

I take a dynamic approach to each session, treating the tissue as it presents itself on the day of your appointment and working with your nervous system, not. against it. Your body changes, so your treatment should too. Instead of sticking to a rigid plan that ignores your current needs, I tailor each session based on how you’re feeling and what your body requires at that moment. This flexible approach allows me to adapt to what’s actually happening in your muscles and joints, leading to better results.